Where:

Located just north of 5 points on 

Glenwood Ave

Raleigh, NC 27608

919-741-7777

lcassella@nc.rr.com


When:

Personal Training Hours:

Monday            8 am - 9 am & 5 pm - 9 pm
Tuesday            8 am - 9 am & 5 pm - 9 pm
Wednesday      6 pm - 9 pm
Thursday           6 pm - 9 pm
Friday                 6 pm - 9 pm
Saturday            9 - 11 am
Sunday               9 - 11 am

Open Times:  These are times where you can workout on your own and there may be more than one person training at a time. 
By appointment only.