Cardiovascular

  • 2007 Precor 956i Treadmill

  • 2007 Precor 546i EFX

  • 2007 Precor 846i Recumbent Bike 

Flexibility / Core Development

  • 65cm Resist-a-ball

  • 45cm Resist-a-ball

  • Therabands (blue) (green) (black)

  • Power Systems stretching mat

Strength / Power

  • Bowflex Revolution with 320 lbs of resistance                         (body weight is added when doing leg presses)

  • Dial-up Dumbbells (10-90 lbs) and (2.5-20 lbs)