Over the last 10 years I have trained and guided 100's of hard working men and women.  Many are fighting the battle between family, work, friends, etc. and their own health status.

"I met Larry in March of 2007 having just returned to North Carolina after eight years in Colorado. The skiing, hiking, commuting 3 hours to law school after every weekend, and getting older had wreaked havoc on an already distorted frame. I have a very slight leg length difference that sends my whole body (knees, hips, hip flexors, lower back, shoulders, neck) out of alignment. Not knowing the extent of my alignment issues, I had followed a training routine of brutal cardio and intense strength training four times a week because I was committed to a healthy lifestyle and a strong body and mind. Unfortunately, my ignorant and overzealous regimen was causing much discomfort that ultimately limited my workouts. I was determined to find a certified training professional in the Raleigh area who could guide me to a healthy workout routine and a pain free existence. Larry Cassella is just such a person. He is unparalleled in his knowledge of the human form, his understanding of therapy, and his desire to find a solution to what ails you. Working with Larry has allowed me to pursue my fitness without pain. When I over-exert myself or do something unwise, and pain ensues, Larry fixes it with wise physical therapy exercises and therapeutic massage. Larry goes above and beyond what is expected of an ordinary trainer. This is because he is intelligent, very well-educated, and he truly cares for his clients. I consider Larry Cassella not only the best fitness trainer but one of my great friends. Training with Larry Cassella is worth every penny."

Peryn

"Larry is extremely dedicated and driven to get results for his clients. He brings so much knowledge and experience to the table that you will feel confident your work-outs are as effective as they can be. I recommend Larry to my friends and family every chance I get."

Ben

"Definitely knows what he is doing.  After a few short weeks you notice results.  Pushes you to do things you never thought you could, then pushes you a little farther.  Would recommend Larry to anyone and as a matter of fact, I already have." 

Angela

"I highly recommend Larry Cassella to anyone who is seriously committed to making a drastic change in their health, strength and appearance. I feel and look great! I began my work outs with Larry after living a sedentary lifestyle for about a year. I was stuck in a rut. Larry customize several routines to help me gain more strength and become healthier and leaner. Each routine keeps me interested and focused while Larry motivates me. His discipline and guidance have been pivotal in my results."

Ronnie